acupressure, acupuncture, Chinese Herbal Medicine, chinese medicine, Five Elements, Self-care, springbank wellness clinic, TCM Foods, Womens health, Zang/Fu

Harmony Within

My New Book is Here – And I Can’t Wait to Share It With You!

After years of writing, editing, and pouring my heart into this project, my book, Harmony Within, is finally here! Ready for preorder, this book has been a long time in the making, and I’m so excited to share it with you.

Why I Wrote This Book

If you’ve been to my clinic, you know that I love explaining how acupuncture and Traditional Chinese Medicine (TCM) work—not just treating symptoms, but getting to the root cause of what’s going on in the body. Over the years, I’ve had so many conversations with patients who wanted to understand more about their health from a holistic perspective, and I realized… I should put it all into a book!

Harmony Within is a blend of TCM wisdom, practical self-care strategies, and insights I’ve gained from working with so many incredible patients. Whether you’re curious about acupuncture, looking for natural ways to support your health, or just love learning about the body’s energy systems, this book is for you.

What You’ll Find Inside

  • Simple explanations of how acupuncture and TCM work
  • Practical tips you can start using right away
  • Stories and real-life examples from my experience
  • Food therapy tips and recipes.

How to Get Your Copy

Pre-order is available now. Soon you can pick up a copy right here at Springbank Wellness Clinic during your appointment, or by stopping by anytime. If you’d like a signed copy, just let me know!

📍 Springbank Wellness Clinic

📞 Call or text: (403) 796-8336
📧 Email: cindy.dowsett@springbankwellness.com

I’ll also be setting up online ordering soon for those who aren’t local—stay tuned!

Thank You for Your Support!

Writing this book has been such a rewarding process, and I truly hope it helps you feel more connected to your health and well-being. If you pick up a copy, I’d love to hear your thoughts—send me a message or share a review!

Can’t wait for you to read it!

Cindy

acupressure, Chinese Herbal Medicine, chinese medicine, Self-care

TCM Bundle for Common Acupressure Points

The TCM Bundle for Common Acupressure Points is a simple guide designed to help you learn and apply the fundamentals of Traditional Chinese Medicine (TCM) acupressure in your daily life. This free bundle includes commonly used acupressure points, their descriptions and easy-to-follow pictures, helping you to address common health concerns such as stress, headaches, digestion, anxiety and more. Whether you’re new to TCM or looking to deepen your knowledge, this bundle provides insight and practical techniques to enhance your well-being. Note that points marked with “*” are contraindicated during pregnancy, but can be used in Labor!. Download the pdf below to start your journey toward natural healing and self-care!